Brooks

Ghost 16 Shoe - Men's

Jacquard Mesh is a flexible and breathable fabric used in the upper part of the shoe. Its unique weaving technique allows for intricate patterns that enhance both style and functionality. The breathability keeps your feet cool and comfortable during runs, while the flexibility ensures a snug fit that adapts to your foot's movements.

DNA Loft v3 is a specialized midsole foam developed by Brooks that adapts to your running stride, providing personalized cushioning. Its soft and plush design enhances comfort, making it ideal for long runs. The "v3" indicates that this is the third iteration, meaning it has been refined for better performance compared to earlier versions.

The drop of a shoe refers to the height difference between the heel and forefoot. A 12mm drop, for example, provides a lift that can help reduce fatigue during runs, allowing you to maintain better form. This design is particularly beneficial for runners who prefer a more cushioned feel underfoot.

Rubber Zones are specific areas on the outsole of the shoe made from durable rubber. These zones are strategically placed to enhance traction and durability, ensuring that your shoes last longer and provide better grip on various surfaces, such as asphalt or trails. This means you can run confidently without worrying about slipping.

Neutral Support Type shoes are designed for runners with a neutral gait, meaning their feet do not excessively roll inward or outward. These shoes offer balanced cushioning and support, making them suitable for a wide range of runners. If you have a neutral gait, these shoes will provide the comfort and performance you need without additional stability features.

To determine if these features suit your running style, consider your foot's natural movement and comfort preferences. If you have a neutral gait and prefer a soft, cushioned feel, shoes with DNA Loft v3 and Neutral Support Type are ideal. Additionally, if you value breathability and flexibility, look for shoes with Jacquard Mesh. Trying on different styles and consulting with a running specialist can also help you make the best choice.